Each representative of strong sex tries to maintain a good physical condition until old age while maintaining the ability to live intimacy fully.But as we age, problems always appear in the genital area, which not only negatively affects the man's well and his psychological and emotional state.When the first sign of the disease appears, doctors recommend focusing more on food behavior, as there are many products that can return or enhance male strength.A good way for men to play is to be crazy.The product is considered a champion of the field of nutrient quantity and impact on the body.It turns out that it stimulates spermgenesis and increases the production of sex hormones.
The most useful nuts for men
On the shelves of modern supermarkets, each flavor has a wide variety of nuts, and the cost of each species is available even for the average consumer, so it won't "beat" the pockets and budgets.Nucleus is a unique complex of vitamins and minerals, carbohydrates and fatty acids, making this product an ideal tool for treating erectile dysfunction.But the choices are so diverse that it is difficult to determine the usefulness of each existing species.Experts say the most useful are almonds, peanuts and hazelnuts, Muscat, walnuts and cedar nuts.Due to the presence of high fruit elements, fruit is perfect for snacking and implementing the body with energy.
Walnut therapy: Positive effects on men's health
To understand which nuts are better suited for enhanced potency, you need to understand the properties of the components and find out the mechanisms of their effects on the male body.All types of products have roughly the same composition, but, despite this, they have a big impact.
- Amino acids.They contain proteins that are important to the human body (building material for muscle tissue), the synthesis of serotonin (hormonal happiness) and testosterone (androgen).These elements are the causes of erection, ejaculation and orgasm.All biochemical processes occur more actively and harmoniously due to the normal content of arginine, alanine, cystine, trienane and glutamate.
- Polyunsaturated fatty acids,In particular, palm protein, linoleic acid and gypsum protein are metabolized into steroid hormones, which form the basis of testosterone.The increased development helps to strengthen male strength.
- Microelements.Once they enter the organs of the digestive tract, they are absorbed by the intestinal wall.Their main role is to participate in the metabolic process.Therefore, magnesium, potassium and calcium allow us to strengthen our heart muscle.Of course, selenium and zinc help the release of testosterone, iron is necessary for red blood cells, which deliver oxygen to tissue cells.
- Vitamin complexIncreases endurance, stimulates effectiveness, while enhancing excitement and sexy.
suggestion!Regular consumption of any kind of nuts or mixtures can stimulate brain activity, increase stress resistance in the body, enhance protection and help deal with depression.In order to improve the indicators of seed liquid, it is recommended to eat only 75 grams of prokaryotic or fried nuclei every day.
Treatment of erectile nut dysfunction
Nuts have long been considered as erotic drugs that have a positive effect on men.Each nucleus carries a charge in the form of a natural compound to combat erectile dysfunction.Some of them help increase male hormone synthesis, while others control the spongy body of the genitals, while others help form and retain normal sexual desire.Consider which nuts are useful for men's recovery.In the list below, you can find a list of the most popular species.
Walnut
Correctly known as Royal, the species is considered a source of endless health.In the distant past, he was called the "Tree of Life" to quickly restore male strength while protecting his body from various diseases.
It has been clinically proven that walnuts used for efficacy have the following effects:
- Stimulate brain activity;
- Normalize sperm generation;
- Increase sperm migration;
- Provide blood supply to the small pelvis and reproductive systems;
- Promote testosterone emissions.
Receiving only 75 grams of cores per day can save a person from problems in close life and do not have to consume products in the purest form.It can be added to salads with honey, dried fruits.
hazelnut
An important product to solve subtle problems.The gift of the forest can be pleasing on the nervous system, eliminating excessive irritability and excitement.High levels of vitamin E and many other ingredients allow for maintaining male abilities and benefiting the state of affecting the entire body:
- Normalize blood pressure;
- Increase hemoglobin;
- Clean blood vessels deposited by cholesterol;
- Stimulate the prostate;
- Enhance blood flow to the genitals.
By using prokaryotic, the gonads are activated, thus producing high-quality testosterone.In order to normalize the condition and avoid the development of psychological yang otitis, eating 50 grams of nuclei per day is enough.
cashew
The difference between this species is the high content of zinc, which is necessary for the synthesis of anthropogenic hormones.In general, a few delicate fruits can not only increase fertility, but also achieve the following results:
- Inadequate zinc supplementation;
- Normalize sperm generation;
- Improve effectiveness;
- aggravate sexual attraction;
- Stabilize erection;
- Eliminate signs of fatigue;
- Reduce the risk of developing tumor pathology.
Due to the high content of fat and pleasant taste, the product is charged with energy to help fight fatigue, which is a common cause of positive sex.
pistachio
The delicious green core is not only a delicious SNEC and a popular snack.This is also an endless source of folic acid, which plays a huge role in the woman's body.She brings the benefits of a man.Insufficient elements can lead to invading hormone balance and deterioration of seed fluid mass.
It’s important to know!Using several nuts a day, you can improve your erection and increase the duration of your intercourse.Pistachio enhances erotic excitement and intensify sensibility during intimacy.
almond
This delicate nut is distinguished by high protein content and a share of small amounts of saturated fat.This connection is considered ideal for restoring male strength.The almond tree’s products are expensive, thanks to the rich ingredients and exciting effects.To achieve the results, using a 30 g core per day is enough.Additionally, they have the following properties:
- Ensure resistance and duration of erection;
- Enhance endurance;
- Accelerate cell metabolism;
- Eliminate the feeling of hunger;
- Restores energy and develops vitality after body tension.
It is recommended to include almonds in daily diet to professionally participate in exercise, bodybuilding, or men associated with active physical labor.To prevent fractures, osteoporosis, they are shown to be old.
peanut
Earth Nut is known for quickly recovering lost power from physical exercise.The nuclei purified in the film are combined with not only other types of nuts, but also with dairy products (oatmeal).They provide an unusual flavor to desserts, salads, pastries.Original or hot-processed fruits have great benefits for men:
- Eliminate erectile dysfunction;
- Effectively resist prostate diseases (inflammatory, adenoma);
- The ability to restore reproductive function and restore fertilization.
To improve effectiveness, it is recommended to eat no more than 10-15 cores of raw nuts for a day.It contains linoleic acid and folic acid, many other useful elements, but does not cause cholesterol accumulation.
nutmeg
According to the patient, exotic nuts will be allowed to escape the problem of efficacy and difficulty in male conception.It contains starch, pectin, iodine, sulfur, magnesium and many other elements that are beneficial to the process of restoring erectile function.Muscle nuts are considered a natural aphrodisiac, but a few people know how to accept it.At the same time, it can be added to the first and second dishes, salads, desserts and even drinks.
The beneficial effect on efficacy is due to stimulation of the cardiovascular system.But at the same time, the fruit helps strengthen the central nervous system to improve the function of sexual and reproductive spherical organs.
Cedar Nuts
Fans of the product should know that core nucleosides are considered the highest calories among its brothers.They are known for their high content of tocopherol - Vitamin E, a powerful antioxidant that slows down the aging process.The substance restores blood vessel tension and elasticity, cleanses too much sediment wall, and prevents the development of thrombosis and atherosclerosis.
In the reproductive area, the product has complex functions:
- Stabilize erection;
- normalize the central nervous system's work;
- Improve metabolic processes;
- Provide blood supply to the genitals;
- After physical and emotional overload, restore strength and energy.
CEREN has anti-inflammatory and immune stimulating effects and can be used to treat prostatitis and prostate adenomas.Recommended daily specification - 30 grams.
Baker
Bakers can boast about the inherent properties of all other types of nuts.It contains antioxidants similar to those of blueberries and plums.This allows minimizing the risk of severe and dangerous pathological development.In the nucleus, steroids with plant origin help fight diseases such as prostate adenomas.β-setorin combines with tocopherol to actively destroy cancer cells and can prevent the occurrence of tumor processes in the urogenital sphere.
Brazil nuts
Foreign products have high levels of arginine, zinc and selena at their natural growth locations.These elements increase testosterone levels and improve sperm quality.The tar tree seeds are essential for men:
- Increase sexual desire;
- Strengthen effectiveness;
- Warning of oncology development in organs in the genital field;
- Reduce the risk of reproductive system diseases.
Arginine helps produce nitrogen oxides, which leads to relaxation and expansion of the blood vessel lumen, increasing blood flow and eliminating stagnation.Using only 2-4 kinds of nuts per day will help increase fertility.
Ban, restriction, side effects
No matter how useful a nut is considered, it is not recommended to use it in unlimited quantities.First, this is due to weight gain, as the product is too nutritious and has high content.
In addition, experts highlight many of the contraindications to its use:
- obesity;
- Severe pathology of the cardiovascular and digestive system;
- In the aggravated stage, kidney stone disease and cholelithiasis;
- Diabetes and some other endocrine diseases;
- kidney or liver failure;
- Blood clotting disease;
- Dermatology issues - eczema, psoriasis, quality;
- Increased sensitivity or intolerance to product components
It should be remembered that even the most useful and safest products can damage the appearance of an allergic reaction in the body, until Quincke and allergic shock edema.Therefore, before opening dishes with nuts in your daily diet, you need to be tested by the attending physician.
attention!Excessive enthusiasm for TID desserts can lead to doses exceeding the dose and lead to unpleasant symptoms - rash, hives, itching, headaches and tonsillitis.In order to achieve maximum effect with weak effect, it is recommended not to be taken away, but to use a small amount of nuts.
Nut-based men's recipes
Nuts are a pretty delicious food, so they are used both in cheese and fried form).For various cores, add them to desserts, salads, bakes.The following dishes help increase sexual activity and improve fertility.
The potency of walnuts and honey is the most famous and popular of all existing recipes.To prepare household medicine, the shell and partition of the core should be cleaned and then chopped and mixed with bee honey.Store the quality in the refrigerator and use it on an empty stomach for one month every day.To improve the flavor and enhance the healing effect of the finished mixture, you can add chopped raisins and dried apricots.
The effectiveness of speaking.For this deliciousness, any type of nut and pumpkin seed core is suitable.Should be clean, chopped and attached to yogurt or sour cream.Take two tablespoons per day.
Partitioned tin agent.For men, not only honey-containing walnuts are considered useful, but often include delicate nut membranes.50 grams of raw materials should be poured into a glass of vodka and held on in a dark place for a few weeks.Drink 10-15 drops of water at least one month a day.
in conclusion
Nuts in men's diet can supplement nutritional deficiencies that are important for normal and important activities, while also having a strong impact on the state of efficacy.The distinctively balanced combination of unique components allows you to fully restore blood supply to the pelvic organs and reproductive areas, i.e. the synthesis of phagocytides.Regular use of hazelnuts, cashews, bakers and a variety of other nuts will allow you to restore your former male strength and increase your sexual attraction within a month.